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Bob Greene - Get With the Program!: Getting Real About Your Weight, Health, and Emotional Well-being

Bob Greene - Get With the Program!: Getting Real About Your Weight, Health, and Emotional Well-being
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Key Information
Authors: Bob Greene
Nonfiction Category: Health & Fitness
Book Editions
: Format: Paperback, 221
Publisher: Simon & Schuster (December 23, 2003)
Measurements: 9.25"(h) x 6.25"(w) x 1.25"(d), 0.55 lbs.
ISBN: 9780743238045
More Information
Details: The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life.
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